Delicious Garlic Parmesan Roasted Brussels Sprouts Recipe

Garlic Parmesan Roasted Brussels Sprouts are the perfect side dish that combines crispy texture with rich flavors. Whether you’re hosting a holiday dinner or simply want to elevate your weeknight meals, this dish will impress everyone at the table. The combination of garlic and parmesan cheese creates a savory experience that pairs well with various main courses. This recipe is not only easy to prepare but also offers a healthier alternative to traditional sides. You will love how quickly these delicious sprouts come together in just a few simple steps. In this article, I will share everything you need to know about making these delightful roasted Brussels sprouts that are packed with flavor and nutrition.

Jump to:

• Why You’ll Love This Garlic Parmesan Roasted Brussels Sprouts
• Ingredients for Garlic Parmesan Roasted Brussels Sprouts
• How to Make Garlic Parmesan Roasted Brussels Sprouts
• Tips and Tricks
• How to Serve Garlic Parmesan Roasted Brussels Sprouts
• Make Ahead and Storage
• Suggestions for Garlic Parmesan Roasted Brussels Sprouts
• Choose Fresh Brussels Sprouts
• Don’t Skimp on Seasoning
• Preheat Your Oven Properly
• Avoid Overcrowding the Pan
• FAQs
• What can I serve with Garlic Parmesan Roasted Brussels Sprouts?
• Can I make Garlic Parmesan Roasted Brussels Sprouts ahead of time?
• How do I store leftover Garlic Parmesan Roasted Brussels Sprouts?
• Can I use frozen Brussels sprouts instead?
• Conclusion for Garlic Parmesan Roasted Brussels Sprouts
• 📖 Recipe Card

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Garlic Parmesan Roasted Brussels Sprouts Recipe

Why You’ll Love This Garlic Parmesan Roasted Brussels Sprouts

• Quick and Easy: Minimal prep time and straightforward steps make this recipe stress-free, even for novice cooks
• Flavorful and Versatile: Enjoy outstanding flavor with ingredients you can easily customize by adding your favorites or adjusting spices
• Perfect for Any Occasion: Ideal for casual gatherings, holiday celebrations, or weeknight dinners

Ingredients for Garlic Parmesan Roasted Brussels Sprouts

Here’s what you’ll need to make this delicious dish:

• Brussels Sprouts: Select fresh Brussels sprouts that are firm and bright green; avoid any yellowing leaves
• Olive Oil: Use extra virgin olive oil for the best flavor; it helps achieve that crispy texture during roasting
• Fresh Garlic: Minced fresh garlic adds a robust flavor that complements the nutty taste of the Brussels sprouts
• Parmesan Cheese: Grated parmesan cheese provides a savory richness; opt for freshly grated if possible for better melting
• Salt and Pepper: Season generously with salt and pepper to enhance all flavors in the dish

The full ingredients list, including measurements, is provided in the recipe card directly below.

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How to Make Garlic Parmesan Roasted Brussels Sprouts

Follow these simple steps to prepare this delicious dish:

Step 1: Preheat Your Oven

Preheat your oven to 400°F (200°C). This temperature ensures that your Brussels sprouts become crispy during roasting.

Step 2: Prepare the Brussels Sprouts

Trim the ends of the Brussels sprouts and remove any damaged outer leaves. Cut them in half for even cooking.

Step 3: Toss with Seasonings

In a large mixing bowl, combine the halved Brussels sprouts with olive oil, minced garlic, salt, and pepper. Toss until they are evenly coated.

Step 4: Arrange on Baking Sheet

Spread the coated Brussels sprouts in a single layer on a baking sheet lined with parchment paper. Make sure they have enough space between each piece for optimal roasting.

Step 5: Roast in the Oven

Place the baking sheet in the preheated oven and roast for about 20-25 minutes until they are golden brown and tender. Toss them halfway through cooking for even browning.

Step 6: Add Parmesan Cheese

Remove from the oven and immediately sprinkle grated parmesan cheese over the hot sprouts. Allow it to melt slightly before serving.

Transfer to plates and drizzle with additional olive oil if desired for the perfect finishing touch.

Tips and Tricks

Here are some helpful tips to ensure the best results for your dish:

• Even Cooking: Make sure all ingredients are cut to similar sizes for consistent cooking times
• Crispy Texture: Spread out the sprouts on the baking sheet without overcrowding them; this promotes crispiness
• Flavor Boost: For an extra kick, consider adding red pepper flakes or lemon zest before serving

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How to Serve Garlic Parmesan Roasted Brussels Sprouts

This Garlic Parmesan Roasted Brussels Sprouts is versatile and pairs wonderfully with:

• Rice or Potatoes: A hearty base that soaks up the delicious sauce.
• Fresh Salad: Adds a crisp and refreshing contrast to the rich flavors of the dish.
• Crusty Bread: Perfect for enjoying every last drop of the flavorful sauce.

Feel free to pair it with your favorite sides for a personalized meal!

Make Ahead and Storage

• Make Ahead: You can prepare the Brussels sprouts by washing and trimming them up to two days in advance. Store them in an airtight container in the refrigerator until you are ready to roast them.
• Storing: Leftover Garlic Parmesan Roasted Brussels Sprouts can be stored in an airtight container for up to three days in the refrigerator. To keep them fresh, ensure they are cooled completely before sealing.
• Reheating: To reheat, place the sprouts on a baking sheet at 350°F (175°C) for about 10-15 minutes until heated through. This method helps maintain their crispy texture.

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Suggestions for Garlic Parmesan Roasted Brussels Sprouts

Choose Fresh Brussels Sprouts

Using fresh Brussels sprouts is crucial for achieving the best flavor and texture in your dish. Avoid those that appear wilted or yellowing, as they may not roast well. Fresh sprouts should be firm and tightly packed with a vibrant green color. If you can, buy them from a local farmers market for optimal freshness. Storing them in the refrigerator is essential to maintain their crispness until you’re ready to cook. By ensuring you select top-quality ingredients, you set the foundation for delicious Garlic Parmesan Roasted Brussels Sprouts.

Don’t Skimp on Seasoning

Seasoning is key when preparing Garlic Parmesan Roasted Brussels Sprouts. Avoid using only salt and pepper; instead, incorporate garlic powder, crushed red pepper flakes, or even lemon zest to enhance the flavor profile. Cheese plays an important role too—grate fresh Parmesan and sprinkle generously over the sprouts before roasting. Proper seasoning not only elevates taste but also ensures each bite is flavorful. Remember to taste your seasoned mixture before cooking to adjust flavors as needed.

Preheat Your Oven Properly

Preheating your oven is essential for achieving perfectly roasted Brussels sprouts. If you skip this step, they may end up soggy instead of crispy. Set your oven to 425°F (220°C) and allow it to reach this temperature before placing the sprouts inside. A hot oven helps caramelize the outer layer of the sprouts, enhancing their natural sweetness while creating a delightful crunch. Also, consider using a baking sheet that allows enough space between each sprout to promote even cooking.

Avoid Overcrowding the Pan

When preparing Garlic Parmesan Roasted Brussels Sprouts, overcrowding your baking pan can lead to uneven cooking. Each sprout needs room for hot air circulation to achieve that desired crispiness. Use multiple pans if necessary or roast smaller batches at a time. Keep in mind that steam can build up if there’s not enough space, which will prevent browning and crisping. Space them out properly on your baking sheet for optimal results.

FAQs

What can I serve with Garlic Parmesan Roasted Brussels Sprouts?

Garlic Parmesan Roasted Brussels Sprouts pair well with various dishes, making them a versatile side option for any meal. They complement roasted meats like chicken or pork beautifully due to their rich flavors and textures. You can also serve them alongside grain-based dishes such as quinoa or farro for a hearty vegetarian meal. For a lighter option, consider pairing them with a fresh salad drizzled in balsamic vinaigrette to balance the richness of the cheese.

Can I make Garlic Parmesan Roasted Brussels Sprouts ahead of time?

Yes! You can prepare Garlic Parmesan Roasted Brussels Sprouts ahead of time for convenience without sacrificing flavor. To do this, wash and trim the sprouts in advance, then toss them in olive oil and seasonings before refrigerating them in an airtight container. When you’re ready to cook, just preheat your oven and roast them as usual. This method saves time on busy weeknights or during holiday meal preparations while still allowing you to enjoy this delicious dish freshly cooked.

How do I store leftover Garlic Parmesan Roasted Brussels Sprouts?

Storing leftover Garlic Parmesan Roasted Brussels Sprouts correctly ensures you can enjoy them later without losing quality. Allow the sprouts to cool completely before transferring them into an airtight container and refrigerate within two hours of cooking. They will last up to three days in the fridge; however, reheating may affect their crispiness due to moisture absorption during storage. To reheat, place them back in a preheated oven at 350°F (175°C) until warmed through for better texture.

Can I use frozen Brussels sprouts instead?

While fresh Brussels sprouts yield superior flavor and texture for your dish, frozen ones can be used as an alternative when fresh options are unavailable. Make sure to thaw them fully prior to cooking and drain any excess moisture so they don’t become soggy during roasting. It’s advisable to adjust roasting time since frozen veggies often require less time than fresh ones due to their initial blanching process before freezing.

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Conclusion for Garlic Parmesan Roasted Brussels Sprouts

Garlic Parmesan Roasted Brussels Sprouts are not only simple to prepare but also bursting with flavor when made correctly. Selecting fresh ingredients is vital; avoid wilted sprouts at all costs! Proper seasoning enhances their taste significantly while preheating your oven ensures they roast evenly every time. Remember not to overcrowd your pan—each sprout deserves its space for that perfect crunch! These tips will help you create an irresistible side dish that pairs well with various meals while leaving an impression on anyone who tries it! Enjoy experimenting with flavors and serving styles as you perfect this delightful recipe.