There’s something magical about the aroma of baked chicken breasts wafting through your kitchen, isn’t there? The golden-brown skin glistens as if it knows it’s about to become the star of your dinner table. It’s succulent, juicy, and oh-so-satisfying, making your taste buds do a happy dance with every bite. For more inspiration, check out this Amish Country Casserole recipe.
Jump to:
- Ingredients for baked chicken breast
- How to Make baked chicken breast
- <strong>Perfecting the Cooking Process</strong>
- <strong>Add Your Touch</strong>
- <strong>Storing & Reheating</strong>
- FAQs :
- What is the best way to cook baked chicken breast?
- How can I make baked chicken breast more flavorful?
- Can I bake frozen chicken breasts?
- What sides pair well with baked chicken breast?
- Conclusion for baked chicken breast :
- 📖 Recipe Card
Picture this: a cozy evening with friends, laughter echoing off the walls while everyone eagerly awaits that first slice of tender chicken. Memories flood back to family gatherings where baked chicken was a staple, served with a side of mashed potatoes and love. You can practically taste the nostalgia! This dish is not just for weeknight dinners; it’s perfect for those special occasions when you want to impress without turning your kitchen into a disaster zone.
Why You'll Love This Recipe
- Baked chicken breast is a breeze to prepare, leaving you plenty of time to enjoy with loved ones.
- The flavor profile is both savory and satisfying, making it perfect for any palate.
- Its visual appeal will have your guests raving about your culinary skills.
- This versatile dish can be paired with various sides or used in salads and sandwiches for leftovers.
Ingredients for baked chicken breast
Here’s what you’ll need to make this delicious dish:
- Boneless, Skinless Chicken Breasts: I usually use about 3-4 chicken breasts, but you can adjust the amount depending on how many people you’re feeding.
- Fresh Garlic: Choose firm, fresh garlic cloves for the best flavor and aroma.
- Olive Oil: A drizzle of extra virgin olive oil adds richness and helps with browning.
- Dried Oregano: This herb brings an earthy depth that pairs beautifully with chicken.
- Salt and Pepper: Essential seasonings that enhance all the flavors in this dish.
For the Sauce:
- Lemon Juice: Freshly squeezed lemon juice brightens up the dish and balances the savory elements.
- Honey: A touch of sweetness complements the spices and rounds out the flavor profile.
The full ingredients list, including measurements, is provided in the recipe card directly below.
How to Make baked chicken breast
Follow these simple steps to prepare this delicious dish:
Step 1: Preheat Your Oven
Preheat your oven to 400°F (200°C). While waiting for it to reach temperature, grab a baking dish and lightly spray it with nonstick cooking spray.
Step 2: Season the Chicken
Take your boneless, skinless chicken breasts and place them in a large bowl. Drizzle olive oil over them and season generously with salt, pepper, garlic, and oregano. Toss until they are well coated.
Step 3: Create Your Sauce
In a small bowl, mix together fresh lemon juice and honey until combined. This sweet-tart mixture will add an extra layer of flavor that makes your chicken sing!
Step 4: Arrange in Baking Dish
Place the seasoned chicken breasts in the prepared baking dish in a single layer. Pour your lemon-honey sauce evenly over each piece.
Step 5: Bake It!
Slide that beautiful creation into your preheated oven. Bake for about 25-30 minutes or until the internal temperature reaches at least 165°F (75°C).
Step 6: Serve It Right
When done baking, let it rest for a few minutes before slicing. Transfer to plates and drizzle any leftover sauce from the baking dish over each serving for that perfect finishing touch.
And there you have it—a perfectly baked chicken breast that’s juicy on the inside and bursting with flavor! It’s not just dinner; it’s an experience waiting to happen!
You Must Know
- This amazing Greek chicken marinade offers more than just flavor; it makes meal prep a breeze.
- You can easily customize the ingredients based on what you have on hand.
- The vibrant colors and aromas make it visually stunning on any dinner table.
- Perfect for grilling but versatile enough for baking or pan-searing.
Perfecting the Cooking Process
To achieve perfectly baked chicken breast, start by marinating your chicken while preheating the oven. Sear the chicken first for a crispy exterior, then transfer it to the oven to finish cooking while you whip up a delicious side dish. baked chicken legs and rice
Add Your Touch
Feel free to swap out herbs in the marinade for something fresh from your garden or add a splash of lemon juice for an extra zing. Got some leftover veggies? Toss them in with the chicken to bake together and create a one-pan wonder.
Storing & Reheating
Store any leftover baked chicken breast in an airtight container in the fridge for up to four days. When reheating, pop it in the microwave or oven until warmed through, but don’t forget to drizzle a bit of olive oil to keep it juicy!
Chef's Helpful Tips
- Use a meat thermometer to ensure your chicken reaches 165°F for safe consumption and juicy results.
- Let your chicken rest after baking; this keeps moisture locked in and enhances flavor.
- Don’t skip marinating—it’s where all the magic happens!
I remember the first time I made baked chicken breast for my family; they were so amazed that they asked if I had secretly become a culinary wizard! Little did they know about my trusty marinade!
FAQs :
What is the best way to cook baked chicken breast?
Baking chicken breast is simple and yields juicy results. Preheat your oven to 375°F (190°C). Season the chicken with salt, pepper, and your favorite herbs. Place the chicken in a baking dish and bake for 25-30 minutes or until the internal temperature reaches 165°F (74°C). Let it rest for a few minutes before slicing. This method ensures a tender baked chicken breast that retains its moisture.
How can I make baked chicken breast more flavorful?
To enhance the flavor of your baked chicken breast, marinate it beforehand. A mixture of olive oil, lemon juice, garlic, and fresh herbs works wonderfully. Allow the chicken to marinate for at least 30 minutes or up to overnight. Additionally, using spices like paprika or Italian seasoning can add depth to your dish while keeping it healthy and delicious.
Can I bake frozen chicken breasts?
Yes, you can bake frozen chicken breasts! However, it will take longer than cooking thawed ones. Preheat your oven to 375°F (190°C) and place the frozen chicken breasts in a baking dish. Bake them for about 50-60 minutes or until they reach an internal temperature of 165°F (74°C). Make sure to season them well before cooking for the best flavor.
What sides pair well with baked chicken breast?
Baked chicken breast pairs beautifully with various side dishes. Consider serving it with roasted vegetables like broccoli or carrots for a healthy option. Quinoa or brown rice makes a great grain side that complements the chicken’s flavors. bbq chicken chopped salad slow cooker chicken and broccoli A fresh salad also provides a light counterbalance, making your meal well-rounded and satisfying.
Conclusion for baked chicken breast :
Baked chicken breast is not only easy to prepare but also versatile and healthy. By following the right techniques, such as proper seasoning and cooking temperatures, you can achieve perfectly cooked chicken every time. Experimenting with marinades and side dishes can elevate this dish further, ensuring it remains a favorite in your kitchen. Whether you’re preparing dinner for family or hosting friends, baked chicken breast promises delightful flavors and satisfaction.
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📖 Recipe Card
PrintBaked Chicken Breast
- Total Time: 40 minutes
- Yield: Serves 4
Description
Baked chicken breast is a delightful dish that brings comfort and flavor to your dining table. With its crispy golden skin and juicy, tender meat, this easy recipe is perfect for both weeknight dinners and special occasions. Infused with fresh garlic, aromatic oregano, and a zesty honey-lemon sauce, it’s sure to impress your family and friends. Pair it with your favorite sides for a satisfying meal that everyone will love.
Ingredients
- 4 boneless, skinless chicken breasts (about 680g)
- 2 tbsp olive oil
- 4 cloves fresh garlic, minced
- 2 tsp dried oregano
- Salt and pepper to taste
- 2 tbsp freshly squeezed lemon juice
- 1 tbsp honey
Instructions
- Preheat oven to 400°F (200°C) and lightly spray a baking dish with nonstick cooking spray.
- In a bowl, coat the chicken breasts with olive oil and season generously with salt, pepper, garlic, and oregano.
- In a small bowl, mix lemon juice and honey until well combined.
- Arrange seasoned chicken in the baking dish and pour the lemon-honey mixture over each piece.
- Bake for 25-30 minutes or until the internal temperature reaches 165°F (75°C).
- Let rest for a few minutes before slicing. Drizzle any leftover sauce over servings.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 3g
- Sodium: 90mg
- Fat: 13g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 110mg