Description
Experience a delightful fusion of flavors with this Natural Mounjaro recipe. Featuring tender marinated chicken thighs grilled to perfection, this dish is vibrant and full of zest—perfect for family gatherings or casual dinners. Garnished with fresh herbs, it promises to brighten any occasion while being easy to prepare. Enjoy a culinary adventure that will leave everyone wanting more!
Ingredients
Scale
- 4 boneless chicken thighs (about 1 lb)
- 2 tbsp olive oil
- 4 cloves garlic, minced
- ¼ cup fresh parsley or cilantro, for garnish
- ¼ cup low-sodium soy sauce
- 2 tbsp freshly squeezed lemon juice
- 1 tbsp honey
Instructions
- 1. Marinate the Chicken: In a large bowl, mix the soy sauce, lemon juice, honey, minced garlic, and olive oil. Add chicken thighs, ensuring they are fully coated. Cover with plastic wrap and let marinate in the fridge for at least 30 minutes.
- 2. Preheat Your Grill: While the chicken marinates, preheat your grill to medium-high heat (about 375°F). Alternatively, use a cast-iron skillet.
- 3. Cook the Chicken: Remove the chicken from the marinade and discard any leftover liquid. Grill or cook in a skillet for about 6-7 minutes per side until fully cooked (internal temperature should reach 165°F).
- 4. Let It Rest: Transfer cooked chicken to a cutting board and let it rest for about five minutes.
- 5. Garnish and Serve: Slice into strips or serve whole. Garnish with fresh herbs before plating alongside your favorite sides.
- 6. Enjoy! Share this delicious dish with friends and family.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Fusion
Nutrition
- Serving Size: 1 chicken thigh (approximately 170g)
- Calories: 290
- Sugar: 5g
- Sodium: 480mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 29g
- Cholesterol: 90mg