Parmesan Crusted Chicken Sheet Pan Dinner

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by Mia

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If you’re in search of a simple yet delicious meal that the whole family will love, look no further than this Parmesan Crusted Chicken Sheet Pan Dinner. This dish combines succulent chicken breasts with a crispy parmesan crust, roasted vegetables, and aromatic herbs—all cooked on a single sheet pan for easy cleanup. Whether you’re short on time or just want to enjoy a hassle-free dinner after a long day, this recipe fits the bill perfectly. It’s packed with flavor and nutrition and is adaptable to suit your taste preferences or seasonal ingredients. In just about 30 minutes from prep to plate, you can serve up a satisfying meal that looks elegant yet requires minimal effort. Plus, it’s a delightful way to gather everyone around the table with its comforting aroma wafting through your kitchen.

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Why You’ll Love This Parmesan Crusted Chicken Sheet Pan Dinner

  • Quick and Easy: Minimal prep time and straightforward steps make this recipe stress-free, even for novice cooks
  • Flavorful and Versatile: Enjoy outstanding flavor with ingredients you can easily customize by adding your favorites or adjusting spices
  • Perfect for Any Occasion: Ideal for casual gatherings, holiday celebrations, or weeknight dinners

Recipe preparation

Ingredients for Parmesan Crusted Chicken Sheet Pan Dinner

Here’s what you’ll need to make this delicious dish:

  • Boneless, Skinless Chicken Breasts: I usually use about 3-4 chicken breasts; adjust the amount depending on how many people you’re feeding.
  • Parmesan Cheese: Use freshly grated parmesan for the best flavor and texture; it’s worth it compared to pre-grated options.
  • Panko Breadcrumbs: These add an incredible crunch to the chicken crust; be sure to choose unseasoned panko.
  • Olive Oil: A drizzle of olive oil helps the crust adhere while adding healthy fats and flavor.
  • Your Favorite Vegetables: Broccoli, bell peppers, or zucchini work well; select fresh options for vibrant color and taste.

For the Seasoning:

  • Dried Italian Herbs: A mix of oregano and basil enhances the overall flavor profile of the dish.
  • Garlic Powder: This adds depth without overpowering the other flavors; fresh garlic can be used if preferred.

The full ingredients list, including measurements, is provided in the recipe card directly below.

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How to Make Parmesan Crusted Chicken Sheet Pan Dinner

Follow these simple steps to prepare this delicious dish:

Step 1: Preheat Your Oven

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with nonstick cooking spray.

Step 2: Prepare the Chicken

In a mixing bowl, combine grated parmesan cheese, panko breadcrumbs, garlic powder, dried herbs, salt, and pepper. Mix well until evenly combined.

Step 3: Coat the Chicken

Pat the chicken breasts dry with paper towels. Drizzle olive oil over each piece of chicken and then dip them into the breadcrumb mixture to coat thoroughly.

Step 4: Arrange on Baking Sheet

Place the coated chicken breasts in the center of the prepared baking sheet. Surround them with your choice of chopped vegetables.

Step 5: Roast in Oven

Roast in the preheated oven for about 20-25 minutes or until the chicken reaches an internal temperature of at least 165°F (75°C) and is golden brown.

Step 6: Serve Hot

Transfer to plates and drizzle with any leftover olive oil or lemon juice for extra zing before serving.

Serving and storing

Tips and Tricks

Here are some helpful tips to ensure the best results for your dish:

  • Even Cooking: Make sure all ingredients are cut to similar sizes for consistent cooking times.
  • Temperature Control: Let ingredients reach room temperature before starting for better results.
  • Advanced Technique: For enhanced flavor, try marinating the chicken in olive oil and herbs for an hour prior to cooking.

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How to Serve Parmesan Crusted Chicken Sheet Pan Dinner

This Parmesan Crusted Chicken Sheet Pan Dinner is versatile and pairs wonderfully with:

  • Rice or Potatoes: A hearty base that soaks up the delicious sauce.
  • Fresh Salad: Adds a crisp and refreshing contrast to the rich flavors of the dish.
  • Crusty Bread: Perfect for enjoying every last drop of the flavorful sauce.

Feel free to pair it with your favorite sides for a personalized meal!

Tips and tricks

Make Ahead and Storage

  • Make Ahead: You can prepare the chicken and coat it with Parmesan crust up to 24 hours in advance. Store it in an airtight container in the refrigerator until you’re ready to bake. This allows the flavors to meld and makes dinner prep easier.
  • Storing: Leftovers can be stored in an airtight container for up to three days in the refrigerator. For longer storage, consider freezing portions for up to three months. Ensure the chicken is completely cooled before sealing it in freezer-safe containers.
  • Reheating: To reheat, place the chicken in a preheated oven at 350°F (175°C) for about 15-20 minutes until heated through. If reheating frozen portions, allow them to thaw overnight in the refrigerator before reheating.

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Suggestions for Parmesan Crusted Chicken Sheet Pan Dinner

Avoid Overseasoning the Chicken

One common mistake when preparing Parmesan crusted chicken is over-seasoning. While spices enhance flavor, too much can overpower the dish. Stick to the recipe’s suggested amounts and taste as you go. Fresh herbs like parsley or basil can add a burst of flavor without overwhelming the palate. It’s essential to balance flavors to ensure that the Parmesan cheese shines through, creating that perfect crust. Remember, you can always add more seasoning later, but removing it once added is difficult.

Don’t Skimp on the Crust

A key element of your Parmesan crusted chicken sheet pan dinner is the crust itself. Many people make the mistake of applying too little breading mixture to their chicken. Ensure that each piece is generously coated with your mixture of breadcrumbs and Parmesan cheese for optimal crunch and flavor. Press down firmly to help the coating adhere while baking. This not only enhances texture but also ensures that lovely golden color that makes this dish visually appealing.

Properly Arrange Ingredients on the Pan

Another mistake many home cooks make is overcrowding the sheet pan. When cooking a Parmesan crusted chicken sheet pan dinner, it’s vital to give each ingredient enough space. If everything is packed tightly, steam will build up instead of allowing things to crisp up nicely. Aim for a single layer of chicken and vegetables so they roast evenly. This arrangement allows heat circulation and helps achieve that desired golden-brown finish.

Use Fresh Ingredients

Using fresh ingredients rather than pre-packaged items can significantly enhance your Parmesan crusted chicken sheet pan dinner’s flavor and texture. Fresh vegetables like broccoli, bell peppers, or zucchini provide vibrant color and nutritional value compared to frozen options. Additionally, using high-quality Parmesan cheese creates a more intense flavor profile in your dish. Invest in fresh produce and cheese for an elevated dining experience that truly reflects homemade quality.

FAQs

How do I store leftover Parmesan Crusted Chicken Sheet Pan Dinner?

To store leftovers from your Parmesan crusted chicken sheet pan dinner, allow it to cool completely first. Then, transfer the chicken and vegetables into an airtight container or cover them tightly with plastic wrap or aluminum foil. Store them in the refrigerator for up to three days. For longer storage, consider freezing individual portions in freezer-safe bags or containers. When ready to enjoy again, simply reheat in the oven at 350°F until warmed through for best results.

Can I use different vegetables in my sheet pan dinner?

Absolutely! One of the great things about a Parmesan crusted chicken sheet pan dinner is its versatility with vegetables. You can substitute vegetables based on what you have available or prefer—carrots, asparagus, and green beans are all excellent choices alongside traditional options like potatoes or bell peppers. Just remember to cut them into similar sizes for even cooking time with your chicken breasts.

What can I pair with my Parmesan Crusted Chicken Sheet Pan Dinner?

For a complete meal experience with your Parmesan crusted chicken sheet pan dinner, consider pairing it with a light salad or some roasted potatoes for added carbs. A simple arugula salad tossed with olive oil and lemon juice complements the rich flavors of the dish beautifully without overwhelming it. Additionally, crusty bread can be served on the side for soaking up any delicious juices left on your plate.

Can I make this recipe gluten-free?

Yes! You can easily adapt your Parmesan crusted chicken sheet pan dinner to be gluten-free by swapping out regular breadcrumbs for gluten-free alternatives made from rice or oats. You should also check that any other seasonings you use are certified gluten-free to avoid cross-contamination issues if necessary. This way, everyone can enjoy this delicious meal regardless of dietary restrictions.

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Conclusion for Parmesan Crusted Chicken Sheet Pan Dinner

In summary, preparing a delightful Parmesan crusted chicken sheet pan dinner involves careful attention to detail from seasoning levels to ingredient arrangement on your baking tray. Avoiding common mistakes like over-seasoning or overcrowding ensures that each component shines through in both flavor and presentation. By using fresh ingredients and ensuring proper coating techniques, you’ll create a meal that’s not just satisfying but also visually appealing. Don’t hesitate to customize your vegetable choices based on personal preferences as well! With these tips in mind, you’re set up for success in making this delicious dish a staple in your kitchen repertoire.

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Parmesan Crusted Chicken Sheet Pan Dinner


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  • Author: Mia
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Parmesan Crusted Chicken Sheet Pan Dinner is a simple, one-pan meal that brings together tender chicken breasts with a golden, crispy parmesan crust and vibrant roasted vegetables. Perfect for busy weeknights, this recipe takes just 30 minutes from prep to plate, offering a delicious and wholesome dinner that the whole family will love. With minimal cleanup and maximum flavor, it’s an ideal choice for those seeking both comfort and elegance in their meals.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts
  • 1 cup freshly grated parmesan cheese
  • 1 cup unseasoned panko breadcrumbs
  • 2 tablespoons olive oil
  • Assorted vegetables (e.g., broccoli, bell peppers, zucchini)
  • 1 teaspoon dried Italian herbs (oregano and basil)
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a bowl, mix the parmesan cheese, panko breadcrumbs, garlic powder, herbs, salt, and pepper.
  3. Pat the chicken breasts dry, drizzle with olive oil, and coat generously in the breadcrumb mixture.
  4. Arrange the chicken on the baking sheet and surround with chopped vegetables.
  5. Roast for 20-25 minutes until chicken reaches an internal temperature of 165°F (75°C) and is golden brown.
  6. Serve hot with a drizzle of olive oil or lemon juice.

Notes

For extra flavor, marinate the chicken in olive oil and herbs for an hour before cooking.

Feel free to swap in any seasonal vegetables you prefer for variety.

Leftovers can be stored in an airtight container for up to three days.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast with vegetables (150g)
  • Calories: 350
  • Sugar: 2g
  • Sodium: 620mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 40g
  • Cholesterol: 120mg

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