Description
Parmesan Crusted Chicken Sheet Pan Dinner is a simple, one-pan meal that brings together tender chicken breasts with a golden, crispy parmesan crust and vibrant roasted vegetables. Perfect for busy weeknights, this recipe takes just 30 minutes from prep to plate, offering a delicious and wholesome dinner that the whole family will love. With minimal cleanup and maximum flavor, it’s an ideal choice for those seeking both comfort and elegance in their meals.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 1 cup freshly grated parmesan cheese
- 1 cup unseasoned panko breadcrumbs
- 2 tablespoons olive oil
- Assorted vegetables (e.g., broccoli, bell peppers, zucchini)
- 1 teaspoon dried Italian herbs (oregano and basil)
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a bowl, mix the parmesan cheese, panko breadcrumbs, garlic powder, herbs, salt, and pepper.
- Pat the chicken breasts dry, drizzle with olive oil, and coat generously in the breadcrumb mixture.
- Arrange the chicken on the baking sheet and surround with chopped vegetables.
- Roast for 20-25 minutes until chicken reaches an internal temperature of 165°F (75°C) and is golden brown.
- Serve hot with a drizzle of olive oil or lemon juice.
Notes
For extra flavor, marinate the chicken in olive oil and herbs for an hour before cooking.
Feel free to swap in any seasonal vegetables you prefer for variety.
Leftovers can be stored in an airtight container for up to three days.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast with vegetables (150g)
- Calories: 350
- Sugar: 2g
- Sodium: 620mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 40g
- Cholesterol: 120mg