Description
Fruit cups with honey-lime dressing are a refreshing burst of flavor and color, perfect for summer gatherings and quick breakfasts. This delightful dish features a variety of fresh fruits tossed in a zesty honey-lime dressing that brightens each bite. Ideal for impressing guests, these fruit cups are not only visually stunning but also nutritious, making them a favorite for any occasion.
Ingredients
Scale
- 1 cup strawberries, sliced
- 1 cup blueberries
- 1 cup kiwi, peeled and sliced
- 1 cup cantaloupe or watermelon, diced
- 3 tablespoons raw honey
- 2 tablespoons fresh lime juice
Instructions
- Wash all fruits thoroughly. Slice strawberries, scoop melon into bite-sized pieces, and slice kiwi.
- In a bowl, whisk together honey and lime juice until combined.
- In a large bowl, gently toss all prepared fruits together.
- Drizzle the honey-lime dressing over the fruit mixture and toss gently to coat.
- Chill in the refrigerator for at least 30 minutes before serving.
- Serve in bowls or cups and garnish with mint leaves if desired.
- Prep Time: 15 minutes
- Cook Time: N/A
- Category: Dessert
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 130
- Sugar: 25g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 4g
- Protein: 1g
- Cholesterol: 0mg